Injury Prevention and Strength Training for the Youth Athlete:
Keep Your Athlete on the Field
Assessment. Education. Prevention. Starting before the injury happens.
The Numbers Don't Lie
250,000+ sports injuries occur every year in the United States
Most happen to female athletes ages 15-25
70% are non-contact — meaning they weren't caused by trauma
That means 70% are preventable
How BAlign Helps
Most young athletes are never screened for injury risk. BAlign identifies the mechanical imbalances in your athlete's body before they become injuries — and builds a plan to fix them.
Club Team Partnerships
BAlign works directly with coaches and programs to provide:
Pre-season injury risk screening
Team-wide warm-up protocols
Individualized athlete programs
Ongoing injury prevention support
REVIEW: ★★★★★
"She's helped instill habits — proper warm-ups, attentiveness to their bodies, and respect for recovery — that our players carry with them well beyond their junior careers. That's a gift that will serve them for a lifetime."
— Matt Heath | Former AVP Pro | 15+ Year Club Beach Volleyball Coach
Currently partnering with programs in Vero Beach and expanding to Sarasota and Venice.
Interested in bringing BAlign to your team? Contact Dr. Jaime via email - Jaime@theratrain.org
Individual Athlete Assessments
Every assessment includes:
Full-body alignment screening
McKenzie Method postural & strength assessment
Y Balance, Thomas Test & mobility testing
Jumping mechanics & movement video breakdown
Proper technique for plank, squat, lunge, deadlift & more
Your athlete leaves knowing exactly what their body needs — and why.
Back to Basics Bootcamp — Summer 2027
An immersive week-long experience combining assessment, education, movement, and daily competitions with prizes.
Space is limited.
Email Dr Jaime to join waitlist. Official sign up will open Winter 2027
